I work with Relationships to foster a more beneficial and productive form of communication. This is in part using the principles of Non-Violent Communication and is an attachment and trauma-informed practice, as I fully understand and respect the significant role our attachment styles and past trauma can play in the breakdown of relationships. I also help you understand the love languages we all have that help us to feel loved and appreciated and that these can be at odds with each other, causing upset and frustration which can then breed hurt and resentment and feelings of being misunderstood, unloved, or under-appreciated.

I support each relationship by offering a safe and equal space for each person to feel heard and understood, with my focus being on your relationship and helping both of you offer and then hopefully, reach your desired outcomes moving forward. I aim to empathically support the exploration required by each of you which can be difficult, but you will not be doing it alone and I will be there to help and encourage your exploration, by holding a safe and respectful space free from judgment. (This form of counselling can also be used with family members who feel their relationship with their family member has become difficult or more distant and both would like a space to try and resolve this).

I offer a space that welcomes all relationship constellations and I have taken further training to receive a certificate in Diversity within Contemporary Relationships as I wish to offer a place for all relationships to have their safe space and their voiceheard and understood!